Systematic Kinesiology
What is Kinesiology
Kinesiology is muscle biofeedback, which makes the subconscious stresses and imbalances within the body observable. Kinesiology means “the study of movement”, and is an academic discipline studying the movement of the body and how the body moves.
Kinesiology is a potent and remarkable system that enables a practitioner to work with a wide range of issues, such as emotional stress, muscular pain, and weakness. It can also be effective in the elimination of allergies and food sensitivities, as well as loosening the grip of self-destructive habits such as obsessions and addictions.
Food Intolerance & digestion
Food can either be a supportive force or a very destructive one. We either ingest needed vital nutrients which are absorbed by the body and increase our vitality or we can slowly but surely poison ourselves.
After a few treatments, your body will be able to finally process and digest food. You will also notice your energy and vitality increase along with a boosted immune system.
Hormone balancing
A sign that your hormones are out of balance can be struggling to lose or gain weight, chronic fatigue and PMS or menstrual problems.
Kinesiology can help rebalance your hormones, by doing this you will notice your energy increase and weight management becoming easier. Also. a reduction in PMS symptoms and a regular cycle with less bloating and mood swings.
Gut health, IBS & Skin problems
Digestive issues are becoming more and more common. Research is showing that an imbalance of gut bacteria contribute hugely to most distressing symptoms.
By balancing the gut, most symptoms will disappear, energy will increase and bowel movements will become more regular and optimal.
Stress, Anxiety, Depression & Sleep
Anxiety, worries, fears and phobias will reduce your effectiveness as an individual. The lack of proper nutrients in our foods leave our nervous system depleted making us struggle to cope with daily life. Using kinesiology we can help find deficiencies and assist you towards a less anxious and less stressful life.
After one session of working on these issues, you will feel more relaxed and able to cope better with stress. Also, you will notice decision making becoming easier and improved sleep.
Structural, Postural, Muscular issues.
Every injury that we experience including an accident, an operation, sports injury, even simple dental work can impact our body. Each time we experience an injury the body automatically recoils into a fetal position. This information is kept in the cell of the spine and dura until released and can have an impact on recovery and overall flexibility.
Working on these issues you will notice your posture improve and back pain reduced. you will also increase overall flexibility and reduce the likelihood of suffering from old injuries.
Addiction, Goal setting & Self-esteem
When we want to stop certain habits the subconscious mind can find a way to sabotage us. Even bad habits can be comforting for the mind when faced with big decisions or a period of discomfort. In kinesiology, we use a variety of techniques to help and support the body in a new positive way. By finding the right nutritional and emotional support we can stop addiction and work towards new goals!
By controlling addictions and working on self-esteem you will feel in control of your life, more confident and start believing in yourself.
Read more about Kinesiology on our blog
‘‘The body has the power to heal itself, if it’s not doing so is because it doesn’t have the right tools for the job. Through muscle testing, we can find exactly what it needs.’’
What to expect from a Kinesiology session
Treatments involve checking for nutritional deficiencies, releasing trapped emotions and stresses, targeted lymphatic massage, and energetic rebalancing using meridians and acupressure points.
All sessions are fully clothed, try to wear something comfortable, not jeans.
Kinesiology works best as a course of treatment and you would expect to have a minimum of 3-6 sessions, depending upon the reason for visit, severity, and length of time you have had the problem.
Each treatment usually shows up 3 to 5 nutritional supplements ( herbs, vitamins, and minerals ) that the body is showing it needs to restore balance and health. This cost is not included in the treatment session.